" It makes my wind down feel way more intentional instead of just doom scrolling in bed"
Watch the video“Since I've been using this every night, I've been falling asleep quicker.”
Watch the video" I' ve been using this sleep mask by shallii from a long time now and it puts me right to sleep "
Watch the videoIt blocks out light so perfectly without pressing my eyes, especially if you're like me, like to wear lashes"
Watch the video"I’ve been using the shallii sleep mask and once you put on it blocks everything out"
Watch the video" This is not like your typical sleep mask "
Watch the video"Absolute game changer for a good nights rest"
Watch the video" No matter where you are, you can get a peaceful sleep with this "
Watch the videoEvery night feels the same
Why can’t you fall asleep?
You’re tired, but your mind won’t stop. Light creeps in. Thoughts spiral.
Shallii Mask blends full blackout and calming aroma to help your senses settle — and make sleep feel natural again.

before

after
How it works
Slip on the mask
Ergonomic, full blackout, no pressure on your eyes.
Breathe in lavender
A soft, natural lavender aroma settles you in.
Scan for your night routine
Press play on a guided routine by sleep therapist Tony Ho.

More than a sleep mask
Your private night routine
Every Shallii mask includes instant access to a private night routine curated by sleep therapist Tony Ho — grounded in CBT-I and ACT-I approaches. No registration, no account, no app needed.
Inside your night routine:
- Science-backed sleep tips and audio episodes
- Guided meditations — body, breath, and visualization
- Ambient sounds — white noise, brown noise, and nature
What the research says
Backed by research
Around 1 in 3 adults don’t get enough sleep each night.
Read the studyClinical studies show lavender aromatherapy can improve sleep quality.
Read the studyEven low levels of artificial light at night can suppress melatonin production and disrupt sleep.
Read the study
Need help?
Frequently Asked Questions
Order
Each Shallii Sleep Mask comes with one ergonomic blackout sleep mask, two lavender aroma capsules, and a QR code that gives you instant access to your private night routine — a guided sleep experience curated by sleep therapist Tony Ho. No app download, no account, no registration required.
The lavender aroma capsules are designed to release a gentle, long-lasting scent gradually through the night. Each capsule is built for extended use — not a single-night burst. When the scent fades, simply replace the capsule. Refill capsules will be available soon.
Yes. Shallii's contoured ergonomic design follows the natural shape of your face to create a full seal against ambient light — without pressing on your eyes or eyelids. The flexible structure adapts whether you sleep on your back or your side, maintaining total blackout comfort throughout the night.
The Shallii night routine is a private, QR-accessible sleep experience curated by Tony Ho, a registered sleep therapist at Quadra Wellness in Vancouver. It includes science-backed audio sleep tips grounded in CBT-I and ACT-I approaches, guided meditations across body-based, breath-based, and visualization practices, and a selection of ambient sounds including white noise, brown noise, and nature sounds. It is designed to help your body transition from stress to rest before sleep — not just when you put on the mask, but before your head hits the pillow.
Yes. The Shallii sleep mask is fully washable. Simply remove the lavender aroma capsule before washing. The mask is made with OEKO-TEX® certified, hypoallergenic, and skin-safe materials — designed for nightly use and built to last.
No. Shallii is a wellness product designed to support healthy sleep habits through evidence-based sensory tools — total light blocking, lavender aromatherapy, and a structured wind-down routine. It is not a medical device and is not intended to diagnose, treat, or cure any sleep disorder. If you are experiencing a clinical sleep condition, please consult a qualified healthcare professional.
Yes, shipping is completely free on every Shallii order — no minimum spend, no hidden fees. Orders are processed within 1–2 business days and delivered via a trusted national carrier. Most customers on the East Coast receive their order within 2 business days of shipment.
Shallii is backed by our return policy. If you're not satisfied with your purchase, please reach out to us at support@shallii.com and we'll make it right. We stand behind the product and want every customer to find their best night's sleep.
Tony Ho is a registered sleep therapist at Quadra Wellness in Vancouver, Canada. His practice is grounded in Cognitive Behavioural Therapy for Insomnia (CBT-I) and Acceptance and Commitment Therapy for Insomnia (ACT-I) — two of the most evidence-based approaches to improving sleep. Tony curated all the audio content behind the Shallii night routine.
Currently Shallii ships within the continental United States only. We do not offer international shipping at this time. If you are outside the US, stay tuned — we hope to expand in the future.
You can return to the Shallii night routine at any time by rescanning the QR code inside your packaging.
Yes. Shallii is designed for anyone who wants to improve their sleep routine, whether or not they have used a sleep mask before. The ergonomic design fits comfortably across different face shapes, and the guided night routine is structured to be accessible from your very first night — no prior meditation or sleep practice required.
START TONIGHT
Your best sleep starts with the right routine.
Shallii brings together total blackout, calming lavender, and a guided night routine by sleep therapist Tony Ho — everything your body needs to wind down naturally.
Wellness product. Not a medical device.

