







Your Whole Wind-Down Routine, In One Box
A sleep mask, lavender aromatherapy, and a private night routine by sleep therapist Tony Ho — all in one.
Free shipping
- Sleep therapist curated
- OEKO-TEX® certified
- Backed by our return policy
Total blackout comfort — no pressure on your eyes
Lavender aroma capsules — gentle scent through the night
Your private night routine by sleep therapist Tony Ho
Scan the QR code inside your box to unlock your night routine — guided by sleep therapist Tony Ho. No account, no app, no registration needed.
What the research says
The science behind better sleep
- Around 1 in 3 adults don’t get enough sleep each night. — U.S. Department of Health and Human Services
- Even low levels of artificial light at night can suppress melatonin production and disrupt sleep. — International Dark-Sky Association
- Clinical studies show lavender aromatherapy can improve sleep quality. — National Library of Medicine
How the Shallii night routine works
Most sleep products stop at comfort.
Shallii supports your entire wind-down — helping your body shift from stress to rest.

Put on the mask

Breathe in calming lavender

Follow a short guided routine

Let darkness do the rest
How Shallii helps you fall asleep naturally
Better sleep starts before your head hits the pillow.
Scan the QR code inside the box to unlock Shallii's private night routine library, curated by sleep therapist Tony Ho.
Inside the library:
- Tips and sleep science
- Guided sleep meditation
- White noises to help you sleep
Block light. Signal rest.
Shallii's contoured shape follows your face to block ambient light completely — without pressing on your eyes.
Creating darkness helps your body naturally prepare for deeper, uninterrupted sleep.
Relaxation, without sprays or supplements.
Each shallii mask includes a discreet lavender aroma capsule that gently releases a calming scent as you rest — helping your nervous system slow down naturally.
Designed for nightly use
- Made with OEKO-TEX® certified, skin-safe materials
- Hypoallergenic and breathable
- Safe for sensitive skin
- Fully washable — just remove the aroma capsule before washing
Shallii is built around what sleep science consistently supports:
- Darkness, calm sensory cues, and routine.
- No pills. No gimmicks.
- Just a smarter way to unwind at night.
Need help?
Frequently Asked Questions
Order
Each Shallii Sleep Mask comes with one ergonomic blackout sleep mask, two lavender aroma capsules, and a QR code that gives you instant access to your private night routine — a guided sleep experience curated by sleep therapist Tony Ho. No app download, no account, no registration required.
The lavender aroma capsules are designed to release a gentle, long-lasting scent gradually through the night. Each capsule is built for extended use — not a single-night burst. When the scent fades, simply replace the capsule. Refill capsules will be available soon.
Yes. Shallii's contoured ergonomic design follows the natural shape of your face to create a full seal against ambient light — without pressing on your eyes or eyelids. The flexible structure adapts whether you sleep on your back or your side, maintaining total blackout comfort throughout the night.
The Shallii night routine is a private, QR-accessible sleep experience curated by Tony Ho, a registered sleep therapist at Quadra Wellness in Vancouver. It includes science-backed audio sleep tips grounded in CBT-I and ACT-I approaches, guided meditations across body-based, breath-based, and visualization practices, and a selection of ambient sounds including white noise, brown noise, and nature sounds. It is designed to help your body transition from stress to rest before sleep — not just when you put on the mask, but before your head hits the pillow.
Yes. The Shallii sleep mask is fully washable. Simply remove the lavender aroma capsule before washing. The mask is made with OEKO-TEX® certified, hypoallergenic, and skin-safe materials — designed for nightly use and built to last.
No. Shallii is a wellness product designed to support healthy sleep habits through evidence-based sensory tools — total light blocking, lavender aromatherapy, and a structured wind-down routine. It is not a medical device and is not intended to diagnose, treat, or cure any sleep disorder. If you are experiencing a clinical sleep condition, please consult a qualified healthcare professional.
Yes, shipping is completely free on every Shallii order — no minimum spend, no hidden fees. Orders are processed within 1–2 business days and delivered via a trusted national carrier. Most customers on the East Coast receive their order within 2 business days of shipment.
Shallii is backed by our return policy. If you're not satisfied with your purchase, please reach out to us at support@shallii.com and we'll make it right. We stand behind the product and want every customer to find their best night's sleep.
Tony Ho is a registered sleep therapist at Quadra Wellness in Vancouver, Canada. His practice is grounded in Cognitive Behavioural Therapy for Insomnia (CBT-I) and Acceptance and Commitment Therapy for Insomnia (ACT-I) — two of the most evidence-based approaches to improving sleep. Tony curated all the audio content behind the Shallii night routine.
Currently Shallii ships within the continental United States only. We do not offer international shipping at this time. If you are outside the US, stay tuned — we hope to expand in the future.
You can return to the Shallii night routine at any time by rescanning the QR code inside your packaging.
Yes. Shallii is designed for anyone who wants to improve their sleep routine, whether or not they have used a sleep mask before. The ergonomic design fits comfortably across different face shapes, and the guided night routine is structured to be accessible from your very first night — no prior meditation or sleep practice required.
A sleep mask is just the beginning
A sleep mask is just the beginning
Shallii combines total blackout comfort, lavender aromatherapy, and a guided night routine by sleep therapist Tony Ho — so you can wind down naturally and wake up clear.
$34.99. Everything included.
Free shipping on every order